The Vegucation of Robin: How Real Food Saved My Life [Kindle Edition] Author: Robin Quivers | Language: English | ISBN:
B008MG1GQ6 | Format: PDF, EPUB
The Vegucation of Robin: How Real Food Saved My Life Free Download
Posts about Download The Book The Vegucation of Robin: How Real Food Saved My Life Free Download for everyone book 4shared, mediafire, hotfile, and mirror link Howard Stern’s celebrated sidekick, Robin Quivers presents her vegan cookbook and manifesto with more than 90 healthy recipes for the home cook.
Known for her levelheaded, deadpan comebacks to Howard Stern’s often outrageous banter, Robin Quivers is a force of nature. Yet few people know about her struggles with food—especially the high-fat, high-sugar, high-cholesterol, highly addictive foods that doomed many of her relatives to obesity, diabetes, and heart disease. Sick and tired of being sick and tired, she knew it was time to stop her slow slide into bad health. Quivers took a stand in her personal nutrition battle and emerged victorious thanks to a plant-based diet.
On her sometimes rocky, though endearingly hysterical, path to newfound health, Quivers discovered the power of the produce aisle in changing her body and her mindset. By filling up on soul-quenching, cell-loving vegetables instead of damaging animal products and processed foods, Quivers left behind the injuries, aches, and pains that had plagued her for twenty years. Charting her inspiring road to wellness, The Vegucation of Robin describes her transformation inside and out, and, including ninety of her favorite vegan recipes, she encourages readers to join her in putting their health first.
With her signature humor and wit, Quivers builds an undeniable case that the key to living the life you’ve always wanted lies not with your doctor but in your refrigerator. Putting a new face on the pro-veggie movement, Quivers will dazzle readers who want to look good, feel good, and have fun doing it.
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- File Size: 23216 KB
- Print Length: 272 pages
- Publisher: Avery (October 8, 2013)
- Sold by: Penguin Group (USA) LLC
- Language: English
- ASIN: B008MG1GQ6
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #55,335 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #70
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Vegetables & Vegetarian
- #70
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Vegetables & Vegetarian
Frustrated that steroids and drugs were the only treatment her doctors recommended for her condition -- she was fat again after failed and very public weight loss campaigns, sick, tired, "almost disabled" (her melodramatic words; she was a jet-setting, hobbyist race car driver at the time) and ready to face death -- Robin publicly denounced all Western doctors and their medical practices and embraced an extreme new lifestyle made of detoxifying green drinks, a vegan diet, coffee enemas, advanced machinery that forces blood circulation (each session required an expensive cross-country trip from New York to Los Angeles), Chinese healers, functional medicine practitioners (the kind who don't take insurance), mysticism and magic beads. According to her new book, The Vegucation of Robin (subtitled How Real Food Saved My Life), these changes that she advocates improved her health in ways not possible with Western doctors calling the shots. (She doesn't mention the coffee enemas, the mysticism or the magic beads that we know about as listeners of the Stern show.) Forget counting calories; Robin says that's not necessary with a plant-based lifestyle. She emphasizes how great you'll feel when you go vegan, promising it'll cure you of your ills -- physical as well as mental -- just like it's done for her. "Look at me," she says. "I only eat plants, and I haven't died! I haven't come up with some kind of crazy deficiency. In fact, I'm healthier than I ever have been in my life."
But there's another side to this story that developed after Robin had already signed the book deal with her publisher: In the five years since Robin embraced this lifestyle, a mass in her pelvis grew to the size of a grapefruit.
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